Gunnar Helm
TE · TEN · 2025–2026 · 21 games · Texas · 77 in / 241 lb · Draft: 2025 R4 #120 (TEN)
Season by season (regular season)
| Season | Team | G | Tgt | Rec | Rec Yds | Rec TD | Air Yds | YAC | Tgt Sh | Rec EPA | Car | Rush Yds | PPR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | TEN | 16 | 55 | 44 | 357 | 2 | 303 | 159 | 11% | 3.8 | 0 | 0 | 91.7 |
| 2026 | TEN | 5 | 13 | 9 | 60 | 0 | 56 | 44 | 10% | -2.4 | 0 | 0 | 17 |
| Career | 21 | 68 | 53 | 417 | 2 | 359 | 203 | – | 1.4 | 0 | 0 | 108.7 |
Splits (per game)
| Split | G | Team SU | Team ATS | Tgt | Rec | Rec Yds | Rec TD | Air Yds | YAC |
|---|---|---|---|---|---|---|---|---|---|
| All games | 21 | 3-18 | 9-12 | 3.2 | 2.5 | 19.9 | 0.1 | 17.1 | 9.7 |
| Home | 12 | 1-11 | 5-7 | 3.6 | 2.9 | 20.1 | 0.0 | 15.6 | 11.7 |
| Away | 9 | 2-7 | 4-5 | 2.8 | 2.0 | 19.6 | 0.2 | 19.1 | 7.0 |
| Team won | 3 | 3-0 | 3-0 | 3.3 | 2.3 | 17.0 | 0.0 | 16.3 | 7.3 |
| Team lost | 18 | 0-18 | 6-12 | 3.2 | 2.6 | 20.3 | 0.1 | 17.2 | 10.1 |
| Team favored | 1 | 0-1 | 0-1 | 5.0 | 4.0 | 28.0 | 0.0 | 17.0 | 22.0 |
| Team underdog | 20 | 3-17 | 9-11 | 3.1 | 2.5 | 19.4 | 0.1 | 17.1 | 9.1 |
| 2026 season | 5 | 0-5 | 2-3 | 2.6 | 1.8 | 12.0 | 0.0 | 11.2 | 8.8 |
| Last 5 games | 5 | 0-5 | 2-3 | 2.6 | 1.8 | 12.0 | 0.0 | 11.2 | 8.8 |
| Last 10 games | 10 | 2-8 | 4-6 | 3.1 | 2.3 | 15.0 | 0.1 | 13.1 | 9.5 |
Vs every opponent (per game)
| Opp | G | SU | ATS | Tgt | Rec | Rec Yds | Rec TD | Air Yds | YAC |
|---|---|---|---|---|---|---|---|---|---|
| HOU | 3 | 0-3 | 1-2 | 2.3 | 1.7 | 13.7 | 0.0 | 12.0 | 4.0 |
| IND | 2 | 0-2 | 0-2 | 3.0 | 2.5 | 25.0 | 0.5 | 17.0 | 12.0 |
| ARI | 1 | 1-0 | 1-0 | 5.0 | 4.0 | 34.0 | 0.0 | 31.0 | 4.0 |
| BAL | 1 | 0-1 | 1-0 | 1.0 | 1.0 | 5.0 | 0.0 | 0.0 | 5.0 |
| CLE | 1 | 1-0 | 1-0 | 2.0 | 1.0 | 8.0 | 0.0 | 2.0 | 11.0 |
| DEN | 1 | 0-1 | 1-0 | 2.0 | 1.0 | 16.0 | 0.0 | 32.0 | 0.0 |
| JAX | 1 | 0-1 | 0-1 | 7.0 | 6.0 | 23.0 | 0.0 | 36.0 | 2.0 |
| KC | 1 | 1-0 | 1-0 | 3.0 | 2.0 | 9.0 | 0.0 | 16.0 | 7.0 |
| LA | 1 | 0-1 | 0-1 | 2.0 | 2.0 | 9.0 | 0.0 | -1.0 | 10.0 |
| LAC | 1 | 0-1 | 1-0 | 1.0 | 1.0 | 15.0 | 0.0 | 13.0 | 2.0 |
| LV | 1 | 0-1 | 0-1 | 3.0 | 2.0 | 15.0 | 0.0 | 19.0 | 7.0 |
| NE | 1 | 0-1 | 0-1 | 5.0 | 4.0 | 36.0 | 0.0 | 43.0 | 14.0 |
| NO | 1 | 0-1 | 0-1 | 2.0 | 1.0 | 1.0 | 0.0 | -1.0 | 4.0 |
| NYG | 1 | 0-1 | 0-1 | 4.0 | 2.0 | 14.0 | 0.0 | 29.0 | 3.0 |
| NYJ | 1 | 0-1 | 0-1 | 5.0 | 4.0 | 28.0 | 0.0 | 17.0 | 22.0 |
| PHI | 1 | 0-1 | 1-0 | 2.0 | 2.0 | 13.0 | 0.0 | -1.0 | 14.0 |
| SEA | 1 | 0-1 | 1-0 | 7.0 | 6.0 | 51.0 | 0.0 | 32.0 | 35.0 |
| SF | 1 | 0-1 | 0-1 | 4.0 | 4.0 | 49.0 | 1.0 | 22.0 | 27.0 |
Defenders who have made plays on him
From play-by-play since 2016: sacks, interceptions, QB hits, pass breakups and solo tackles credited to one player against the other. Open full player-vs-player →
| Player | Games met | Sacks | INT | QB hits | Pass def | Solo tkl | Years |
|---|---|---|---|---|---|---|---|
| Tremaine Edmunds H2H | 1 | 0.0 | 0 | 0 | 1 | 2 | 2026–2026 |
| Alex Singleton H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2025–2025 |
| Alontae Taylor H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2025–2025 |
| Uchenna Nwosu H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2025–2025 |
| Andrew Wingard H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2025–2025 |
| Azeez Al-Shaair H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2026–2026 |
| Tim Settle H2H | 1 | 0.0 | 0 | 0 | 1 | 0 | 2025–2025 |
| Antonio Johnson H2H | 1 | 0.0 | 0 | 0 | 0 | 2 | 2025–2025 |
| Malik Mustapha H2H | 1 | 0.0 | 0 | 0 | 0 | 2 | 2025–2025 |
| Devon Witherspoon H2H | 1 | 0.0 | 0 | 0 | 0 | 2 | 2025–2025 |
| Andre Cisco H2H | 1 | 0.0 | 0 | 0 | 0 | 2 | 2026–2026 |
| Quentin Lake H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Maxx Crosby H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Xavien Howard H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Azareye'h Thomas H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2026–2026 |
| Devin Lloyd H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Chamarri Conner H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Nick Emmanwori H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Derwin James H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Kyle Dugger H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Buddy Johnson H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Talanoa Hufanga H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Zaire Franklin H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| M.J. Stewart H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
| Calen Bullock H2H | 1 | 0.0 | 0 | 0 | 0 | 1 | 2025–2025 |
Lineups he wins with
Team record when both players played ≥50% of offensive snaps.
| Teammate | Team | G | W-L | ATS | PPG | Margin | Years |
|---|---|---|---|---|---|---|---|
| Cam Ward QB | TEN | 15 | 4-11 | 8-7 | 17.1 | -7.1 | 2025–2026 |
| Elic Ayomanor WR | TEN | 14 | 4-10 | 7-7 | 16.6 | -7.1 | 2025–2026 |
| Tony Pollard RB | TEN | 11 | 4-7 | 7-4 | 20.3 | -3.1 | 2025–2026 |
| Chimere Dike WR | TEN | 7 | 2-5 | 3-4 | 19.6 | -8.4 | 2025–2025 |
| Van Jefferson WR | TEN | 7 | 2-5 | 4-3 | 17.7 | -7.7 | 2025–2025 |
| Chigoziem Okonkwo TE | TEN | 7 | 1-6 | 3-4 | 16.4 | -11.4 | 2025–2025 |
| Carnell Tate WR | TEN | 6 | 1-5 | 3-3 | 14.0 | -7.5 | 2026–2026 |
| Wan'Dale Robinson WR | TEN | 6 | 1-5 | 3-3 | 14.0 | -7.5 | 2026–2026 |
QB ↔ receiver connections
| With | Tgt | Rec | Yds | TD | INT | EPA/tgt | Years |
|---|---|---|---|---|---|---|---|
| C.Ward | 69 | 53 | 417 | 2 | 0 | +0.02 | 2025–2026 |
Injury history
| Season | Wk | Team | Game status | Injury | Practice |
|---|---|---|---|---|---|
| 2026.0 | 5.0 | TEN | – | Knee | Full Participation in Practice |
| 2025.0 | 18.0 | TEN | Out | Toe | Did Not Participate In Practice |
| 2025.0 | 17.0 | TEN | – | Toe | Limited Participation in Practice |
| 2025.0 | 16.0 | TEN | Questionable | Toe | Full Participation in Practice |
Game log
| Date | Szn | Wk | Opp | Score | SU | Line | ATS | O/U | Tgt | Rec | Rec Yds | Rec TD | Air Yds | YAC | Tgt Sh | Rec EPA | Car | Rush Yds | PPR |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-11 | 2026 | 5 | HOU | 3-26 | L | +6.5 | L | U | 1 | 0 | 0 | 0 | 11 | 0 | 3% | -0.3 | 0 | 0 | 0 |
| 2026-10-04 | 2026 | 4 | @BAL | 18-24 | L | +11.5 | W | U | 1 | 1 | 5 | 0 | 0 | 5 | 4% | 0.7 | 0 | 0 | 3.5 |
| 2026-09-27 | 2026 | 3 | @NYG | 7-12 | L | +2.5 | L | U | 4 | 2 | 14 | 0 | 29 | 3 | 11% | -1.9 | 0 | 0 | 3.4 |
| 2026-09-20 | 2026 | 2 | PHI | 20-24 | L | +7.0 | W | O | 2 | 2 | 13 | 0 | -1 | 14 | 12% | -0.0 | 0 | 0 | 3.3 |
| 2026-09-13 | 2026 | 1 | NYJ | 10-23 | L | -1.5 | L | U | 5 | 4 | 28 | 0 | 17 | 22 | 18% | -0.9 | 0 | 0 | 6.8 |
| 2025-12-28 | 2025 | 17 | NO | 26-34 | L | +1.5 | L | O | 2 | 1 | 1 | 0 | -1 | 4 | 6% | -0.7 | 0 | 0 | 1.1 |
| 2025-12-21 | 2025 | 16 | KC | 26-9 | W | +3.5 | W | U | 3 | 2 | 9 | 0 | 16 | 7 | 11% | -3.9 | 0 | 0 | 2.9 |
| 2025-12-14 | 2025 | 15 | @SF | 24-37 | L | +12.5 | L | O | 4 | 4 | 49 | 1 | 22 | 27 | 15% | 3.2 | 0 | 0 | 14.9 |
| 2025-12-07 | 2025 | 14 | @CLE | 31-29 | W | +4.5 | W | O | 2 | 1 | 8 | 0 | 2 | 11 | 8% | -1.5 | 0 | 0 | 1.8 |
| 2025-11-30 | 2025 | 13 | JAX | 3-25 | L | +6.0 | L | U | 7 | 6 | 23 | 0 | 36 | 2 | 20% | -4.1 | 0 | 0 | 8.3 |
| 2025-11-23 | 2025 | 12 | SEA | 24-30 | L | +12.5 | W | O | 7 | 6 | 51 | 0 | 32 | 35 | 18% | -0.0 | 0 | 0 | 11.1 |
| 2025-11-16 | 2025 | 11 | HOU | 13-16 | L | +5.5 | W | U | 5 | 4 | 29 | 0 | 15 | 10 | 14% | 1.3 | 0 | 0 | 6.9 |
| 2025-11-02 | 2025 | 9 | LAC | 20-27 | L | +10.0 | W | O | 1 | 1 | 15 | 0 | 13 | 2 | 5% | 1.3 | 0 | 0 | 2.5 |
| 2025-10-26 | 2025 | 8 | @IND | 14-38 | L | +15.5 | L | O | 3 | 2 | 23 | 1 | 27 | 4 | 8% | 1.5 | 0 | 0 | 10.3 |
| 2025-10-19 | 2025 | 7 | NE | 13-31 | L | +6.5 | L | O | 5 | 4 | 36 | 0 | 43 | 14 | 16% | 2.0 | 0 | 0 | 7.6 |
| 2025-10-12 | 2025 | 6 | @LV | 10-20 | L | +3.5 | L | U | 3 | 2 | 15 | 0 | 19 | 7 | 9% | 0.3 | 0 | 0 | 3.5 |
| 2025-10-05 | 2025 | 5 | @ARI | 22-21 | W | +7.5 | W | O | 5 | 4 | 34 | 0 | 31 | 4 | 14% | 2.1 | 0 | 0 | 7.4 |
| 2025-09-28 | 2025 | 4 | @HOU | 0-26 | L | +7.5 | L | U | 1 | 1 | 12 | 0 | 10 | 2 | 4% | 0.5 | 0 | 0 | 2.2 |
| 2025-09-21 | 2025 | 3 | IND | 20-41 | L | +6.0 | L | O | 3 | 3 | 27 | 0 | 7 | 20 | 9% | 1.4 | 0 | 0 | 5.7 |
| 2025-09-14 | 2025 | 2 | LA | 19-33 | L | +5.5 | L | O | 2 | 2 | 9 | 0 | -1 | 10 | 6% | -0.3 | 0 | 0 | 2.9 |
| 2025-09-07 | 2025 | 1 | @DEN | 12-20 | L | +8.5 | W | U | 2 | 1 | 16 | 0 | 32 | 0 | 8% | 0.7 | 0 | 0 | 2.6 |